Do you know how to be assertive without being an ass****? Assertiveness is an important life skill for effective communication as an adult. Consider yourself an adult? Learn how to advocate for yourself and your needs in a healthy way.
I am going to show you how to set intentions to fix your life! Setting intentions, no matter what they are, can truly transform your whole life.
Self-care Sunday. I know you have heard the term before! It began as a way to inspire people to do more for themselves, which is obviously amazing. But somewhere along the way, it became something people felt like they were required to do
