Crystal Jenkins Author behind Crystal Jenkins Blog

About

I'm Crystal, a Wife, Beagle Mom and Blogger

Hello, I’m the web designer in-training behind this blog. I started this blog to help me on my self-love journey.  Of course, I wanted to share all my new skills with you!  Getting to know yourself can be a little scary but you’re not alone-now you have me!

Our Self-love Journey

Do you have a problem keeping a schedule and holding yourself accountable to goals you have set for yourself? Me too!  It has always been a problem for me! I don’t know why. I have all the good intentions in the world to succeed but procrastination and excuses are my king and queen!

I want to help us both!

How about we take a deep dive into our personalities and find out what makes us tick?  Let’s use this site as a resource and hold ourselves accountable to our actions!  Maybe if we have somewhere to go for help, we will succeed together!

If you spend your time with me you will find all kinds of posts on self-care.  I enjoy learning about the topic and I know it helps!  But that’s not all!  I cover topics on lifestyle and self-employment, as well!

If this sounds like your jam, grab a cup of tea, and take some time to work on YOU!  I hope I am getting you fired up! Just know that every day is always a good day and any step you make towards your own self-love journey is a step towards YOUR future.

What You Will Find Here

Through self-love and of course, self-care, we can learn what we need in our lives to be happy.

Giving ourselves time to release our stress, even for just 10 minutes a day, will have amazing results.

Writing in a journal everyday can give you the opportunity to analyze your life.

Building habits and routines are the keys to success and counquering your goals.

What I Believe

If you really put in the effort to work on yourself, the you that you always dreamed you wanted to be will appear!

"An empty tank will take you exactly nowhere. Take time to refuel"

How Can I help you?

A monthly newsletter plus access to The Freebies Vault where we place our most valuable content.

Please feel free to contact me with any guest posting opportunities, I would love to hear from you.

Find the latest post on the blog here all in one place. For more specific content, please check the categories.

20 Journal Prompts

Journaling Is A Great Addition To Your Self-care Routine

Grab these journal prompts completely FREE and, start yours today!

20 Free Journal Prompts

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how to be assertive

How to Be Assertive Without Being An Ass****

Do you know how to be assertive without being an ass****? Assertiveness is an important life skill for effective communication as an adult. Consider yourself an adult? Learn how to advocate for yourself and your needs in a healthy way.

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Master A Journal

How To Master A Journal: The Ultimate Guide

Have you ever wondered why you act a certain way in situations or why you always seem to destroy a good opportunity when it comes your way? Me too! And do you want to know how I have discovered my reasons? The simple answer is a journal! This post will show you how to master a journal. Think of this post as the ultimate guide to journaling!

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How journaling will help with mental health issues

A Mental Health Journal Can Help You

Keeping any type of journal will help with improving any mental health issues. However, if you really want to tackle a specific problem you’re having, it will help to determine the right type of journal to keep. Keeping a particular kind of journal may work best for your issue.

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Personal growth habits for 2021

Personal Growth Habits For 2021

Our personal growth habits have always been important. Although, this year I feel it has never been more so. After the year we had last year, this year should be our best yet!

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Self-care Sunday: Start A Routine

Self-care Sunday. I know you have heard the term before! It began as a way to inspire people to do more for themselves, which is obviously amazing. But somewhere along the way, it became something people felt like they were required to do

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