Do you love pink dresses? For example, I think they are so feminine and can make a statement on Valentine’s day! I love a good soft pink, it looks good in the summer or winter. Also, I especially love pairing it with grey. But, back to the task at hand- Valentine’s day dresses.
Why do we stay in our comfort zone? Because our comfort zone is the stress-free zone we are used to. It’s what is familiar. It’s also the place where we are the most dissatisfied with our life.
Silly Valentine’s gifts are a fun way to show your love for that special someone this year! Make them laugh, hopefully, or at least they will know you think about them! All these items are easily found on Amazon or give them a click and you will be led there.
Outfits to wow him may be hard to find in your closet this Valentine’s day. Maybe you don’t want to wow him, but her or your gal pals! Whatever the case, I’ve got you.
Self-sabotaging behavior is something that we have all faced from time to time.
Self-sabotaging behavior is often an unconscious thought or behavior that is in direct conflict with our desire to succeed. Self-sabotage is the act of doing a particular behavior that goes directly against what we need or want to do. It can be what stops us from achieving our goals and dreams. It can often come in the form of that inner critical voice, telling us we can’t do something.
Meditate in as little as 10 minutes a day! Who doesn’t have 10 minutes to spend on themselves? Meditation is something that doesn’t take a lot of practice, but it does require practicing it every day until it becomes a new habit.
There are numerous meditation techniques throughout the world. In order to start meditation as a daily practice, you should learn the basic techniques.
We all know someone who takes on the practice of meditation. For some people, it’s a daily practice, while for others it’s just for emergency situations. What are some of those emergency situations? It’s those moments where you feel like your life is spinning out of control. It’s for times when you can’t seem to get out of your own way.
Let’s look in more detail at how journaling can help combat loneliness.
It really doesn’t matter what your issue is; if you want to overcome it, you can find a way to use journaling to help.
There are so many journaling tips to combat stress! Stress affects almost everyone at some time in their lives. For some people, it’s more of a problem with their genetics and for some, it’s due to their situation. Whatever reason you are stressed, congratulations on recognizing it and wanting to do something about it.