• How To Master A Journal: The Ultimate Guide To Journaling

    Have you ever wondered why you act a certain way in situations or why you always seem to destroy a good opportunity when it comes your way? Me too! And do you want to know how I have discovered my reasons? The simple answer is a journal! This post will show you how to master a journal. Think of this post as the ultimate guide to journaling!

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  • How to Achieve your Goals Like A Pro

    If you have come here wondering how to achieve your goals like a pro and finally accomplish something this year, then I have your answers! I have done the research and am in the process of testing the tips and tricks I have listed below. I’m excited! Let’s take out our paper and pen and get to the good stuff!

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  • Self-Sabotaging Behavior: 6 Reasons Why We Do It

    Self-sabotaging behavior is something that we have all faced from time to time.
    Self-sabotaging behavior is often an unconscious thought or behavior that is in direct conflict with our desire to succeed. Self-sabotage is the act of doing a particular behavior that goes directly against what we need or want to do. It can be what stops us from achieving our goals and dreams. It can often come in the form of that inner critical voice, telling us we can’t do something.

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  • Meditate In As Little As 10 Minutes a Day

    Meditate in as little as 10 minutes a day! Who doesn’t have 10 minutes to spend on themselves? Meditation is something that doesn’t take a lot of practice, but it does require practicing it every day until it becomes a new habit.

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  • How Meditation Benefits All Areas Of Your Life!

    Everyone knows someone who practices meditation. For some people, it’s a daily practice, while for others it’s just for emergency situations. What are some of those emergency situations you ask? It’s those moments where you feel like your life is spinning out of control. It’s for times when you can’t seem to get out of your own way.

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  • 7 Positive Thoughts for a Happy and Successful Life

    Throughout this guide, you’ll see how using positive thoughts can change your life and help you become more successful. You’ll begin by learning how success is connected to your thoughts. Then, discover ways to rid yourself of negative thoughts when they do occur. Next, you’ll learn how to tap into your subconscious mind for even more positive effects. And finally, you will uncover ways to harness the power of positive thinking to use in all areas of your life.

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  • Journaling More Effective Easily In 8 Steps

    You can make journaling more effective with one easy step. Consistency. I know that is easier said than done! That is why I have broken down some of my most helpful tips for you in 8 easy to follow steps. If you truly put in the effort you will be seeing the benefits of journaling in no time.

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  • Start Keeping a Journal with 8 Helpful Tips

    Keeping a journal will help you deal with the things that happen to you as well as the things that have not happened to you. The main reason is that writing it down helps you remember what you did right and what you did wrong. It helps you improve your decision-making capacity for similar situations. The main thing is just to get started journaling in any way that works for you.

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