True joy is a feeling. To discover it though, you have to face the fear that’s keeping you paralyzed. This post is going to give you the tools to escape your fears and move past them. I hope!
If you have come here wondering how to achieve your goals like a pro and finally accomplish something this year, then I have your answers! I have done the research and am in the process of testing the tips and tricks I have listed below. I’m excited! Let’s take out our paper and pen and get to the good stuff!
Why do we stay in our comfort zone? Because our comfort zone is the stress-free zone we are used to. It’s what is familiar. It’s also the place where we are the most dissatisfied with our life.
Self-sabotaging behavior is something that we have all faced from time to time.
Self-sabotaging behavior is often an unconscious thought or behavior that is in direct conflict with our desire to succeed. Self-sabotage is the act of doing a particular behavior that goes directly against what we need or want to do. It can be what stops us from achieving our goals and dreams. It can often come in the form of that inner critical voice, telling us we can’t do something.
Throughout this guide, you’ll see how using positive thoughts can change your life and help you become more successful. You’ll begin by learning how success is connected to your thoughts. Then, discover ways to rid yourself of negative thoughts when they do occur. Next, you’ll learn how to tap into your subconscious mind for even more positive effects. And finally, you will uncover ways to harness the power of positive thinking to use in all areas of your life.
Keeping any type of journal will help with improving any mental health issues. However, if you really want to tackle a specific problem you’re having, it will help to determine the right type of journal to keep. Keeping a particular kind of journal may work best for your issue.